The Power of  HUG!
Ellie & Luiza Ellie & Luiza

The Power of HUG!

Oxyocin is fuel to labour and your surges/contractions … so it’s no surprise that a hug with a loved one can make labour shorter, is it?

Read More
It’s much more than just baby weight
Ellie & Luiza Ellie & Luiza

It’s much more than just baby weight

Baby weight - what is that made of?

Pregnancy can be a time for many changes - body, mind and soul!

Your weight shouldn’t be your biggest worry - but we understand people get curious.

Read More