Constipation in pregnancy?!
Ellie & Luiza Ellie & Luiza

Constipation in pregnancy?!

Not exactly the most glamorous pregnancy symptom around! Here’s all you need to know about constipation in pregnancy.

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Can I use a pool if I’m being induced?
Ellie & Luiza Ellie & Luiza

Can I use a pool if I’m being induced?

Over a third of the country is having their labour started via induction so if you were hoping for a water birth & now facing a decision regarding induction, this is gonna be a serious consideration for you.

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Speedy births
Ellie & Luiza Ellie & Luiza

Speedy births

It can be a shock if birth happens quickly. Here are our top tips to manage a speedy labour & birth!

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Hydration in labour
Ellie & Luiza Ellie & Luiza

Hydration in labour

Hydration is an important aspect of our wellbeing in everyday life, but particularly so during labour. Why? We hear you ask. Well we’ll tell ya…

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