Understanding Growth Scans in the Third Trimester: Expert Insights
My Doula Says… a collection of blog posts by Luiza & Ellie.
Two birth & postnatal doulas based in Bristol, North Somerset & Somerset and providing in person and remote support to pregnant women and expectant families around the globe.
Growth scans towards the end of pregnancy - do YOU really need one?
Only you can decide that!
In this blog post we explore the ins and outs of navigating the offers of growth scans in late pregnancy.
High Blood Pressure Readings in (late) Pregnancy: Navigating the Journey Holistically and Reassuringly
My Doula Says… a collection of blog posts by Luiza & Ellie.
Two birth & postnatal doulas based in Bristol, North Somerset & Somerset and providing in person and remote support to pregnant women and expectant families around the globe.
High blood pressure in pregnancy can feel worrying. Some times a change in your clinical background can mean that your body is working extra hard in pregnancy and other times, a higher than usual blood pressure reading is just a by-product of your environment.
In this blog post we give you an insight on how to navigate this scenario.
Navigating the Pressure to Have Your Baby: A Guide for Expectant Parents in Bristol and Somerset
My Doula Says… a collection of blog posts by Luiza & Ellie.
Two birth & postnatal doulas based in Bristol, North Somerset & Somerset and providing in person and remote support to pregnant women and expectant families around the globe.
If you find yourself navigating the last few weeks of pregnancy, you have probably asked yourself “when is my baby going to come?”. The good news is that you are not alone.
You are physically and emotionally ready to have your baby!
In this blog post we explore the sources of pressure towards the end of pregnancy and how to navigate that!
The Truth About Due Dates: What Families in Bristol & Somerset Need to Know
My Doula Says… a collection of blog posts by Luiza & Ellie.
Two birth & postnatal doulas based in Bristol, North Somerset & Somerset and providing in person and remote support to pregnant women and expectant families around the globe.
What does your estimated due date mean and will your baby be born before, on or after that date you were given after your dating scan?
Whilst we can’t answer that question, we can help you understand your pregnancy a little bit more by exploring the stats around estimated due dates
Navigating Antenatal Appointments with Confidence: Your Choices, Your Pregnancy
My Doula Says… a collection of blog posts by Luiza & Ellie.
Two birth & postnatal doulas based in Bristol, North Somerset & Somerset and providing in person and remote support to pregnant women and expectant families around the globe.
Midwife appointments during pregnancy can feel a little overwhelming during pregnancy, so how do we make the most of out antenatal appointments? Find out in this blog post.
Antenatal Classes in Weston-super-Mare, North Somerset, and Cheddar: Prepare for Birth with Experienced Doula Support
Hypnobirthing Techniques: Empowering Parents for a Calm Birth
Hypnobirthing is a powerful technique used to help parents experience a calmer, more positive birth. These classes focus on deep relaxation, breathing exercises, and positive visualizations, helping parents feel more in control and less anxious about childbirth. Hypnobirthing can help manage pain, reduce stress, and increase confidence, allowing you to trust your body and your instincts during labour.
As an experienced doula and certified hypnobirthing teacher, I offer antenatal classes that combine essential childbirth education with invaluable hypnobirthing techniques. My classes, which are available in Weston-super-Mare, North Somerset, and Cheddar, are specifically designed to empower families to approach birth with confidence and peace of mind.
When do I call the midwife?
When I’m in labour, when should I call the midwives?
When should I go into hospital?
HELP!
It’s not just “baby weight”
There are so many pregnant women worried about how much weight they are putting on during pregnancy, but do you understand where all that weight is coming from? In this blog post, the New Birth Club gals tell you exactly where all that weight is coming from!
The truth we want all pregnant women to know
Does it hurt to give birth? What do contractions feel like? From the moment we find out we are pregnant, one of our main worries is the act of giving birth… but is this really what you should focus all your energy on?
Giving Birth in Bristol
If you are based in Bristol or North Somerset you may be wondering what your options are when it comes to pregnancy and giving birth. In this blog posts we explore the differences between our local NHS trusts as well as home birthing in Bristol and surrounding areas.
Precipitous (Fast) Labour
Everyone likes to tell you how loooooong their labours were… but what happens if birth develops quite rapidly for you?
We have written this blog post to help you understand what your options are if labour is happening rapidly!
Pregnancy and Labour: 5 tips for a great birth
A great birth can mean different things for many different people but there are 5 things that you can do to ensure positive path towards your dreamy birth!
Pregnancy: What happens if your waters break before labour starts?
You waters may break before your labour and contractions start. What do you do and what should you avoid doing if this happens to you?
The best foods for labour and birth
Pregnancy, labour, birth and postpartum snacks. Tips from Ellie and Luiza. Co-Founders of New Birth Club, Bristol based Birth & Postnatal Doulas, Hypnobirthing Teachers, Birth Trauma Resolution Practitioners and Podcast Hosts
