Ellie & Luiza 11/12/2023 Ellie & Luiza 11/12/2023

Avoiding interventions in labour

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Ellie & Luiza 27/11/2023 Ellie & Luiza 27/11/2023

After birth pains. WTF?!

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Ellie & Luiza 13/11/2023 Ellie & Luiza 13/11/2023

PSOAS muscle: the key to an easy birth

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Ellie & Luiza 30/10/2023 Ellie & Luiza 30/10/2023

What is Birth Trauma?

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Ellie & Luiza 16/10/2023 Ellie & Luiza 16/10/2023

Is home birth safe

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Ellie & Luiza 02/10/2023 Ellie & Luiza 02/10/2023

What’s a stretch & sweep?

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Ellie & Luiza 18/09/2023 Ellie & Luiza 18/09/2023

What to expect from your first midwife appointment?

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Ellie & Luiza 04/09/2023 Ellie & Luiza 04/09/2023

BMI, Pregnancy & Birth

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Ellie & Luiza 28/08/2023 Ellie & Luiza 28/08/2023

5 ways to speed labour up

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Ellie & Luiza 14/08/2023 Ellie & Luiza 14/08/2023

Can a full moon impact labour?

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Ellie & Luiza 31/07/2023 Ellie & Luiza 31/07/2023

3 ways to avoid a repeat caesarean birth

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Ellie & Luiza 17/07/2023 Ellie & Luiza 17/07/2023

Am I going to instantly love my newborn?

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Ellie & Luiza 03/07/2023 Ellie & Luiza 03/07/2023

Dolphin Assisted Births

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Ellie & Luiza 26/06/2023 Ellie & Luiza 26/06/2023

Stop believing your bullshit Due Date

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Ellie & Luiza 12/06/2023 Ellie & Luiza 12/06/2023

Trust: Is yours in the right place?

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Ellie & Luiza 09/06/2023 Ellie & Luiza 09/06/2023

Zwischen: The last few days just before you meet your baby

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Ellie & Luiza 28/11/2022 Ellie & Luiza 28/11/2022

Postpartum: Day 7-14

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Ellie & Luiza 21/11/2022 Ellie & Luiza 21/11/2022

Postpartum: Days 1-7

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Ellie & Luiza 14/11/2022 Ellie & Luiza 14/11/2022

Tell yourself how your birth will unfold!

Can visualising your birth really help you in labour?

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Ellie & Luiza 07/11/2022 Ellie & Luiza 07/11/2022

Delete your contraction timer!

Contraction timers for birth? Are they a good idea?

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