Top 5 Things Every Parent Should Know Before Giving Birth

Pregnancy is a beautiful, transformative journey — but it can also be overwhelming. At New Birth Club, we help parents navigate birth with confidence and clarity. Here are the top five things every parent should know before welcoming their baby.

1. Birth is Personal

No two births are the same. Understanding your preferences, values, and comfort levels is the first step in creating a positive experience. A doula can help you explore your options and feel empowered in your decisions.

2. Pain Can Be Managed

Birth doesn’t have to be terrifying. Techniques like hypnobirthing, breathing exercises, water immersion, and epidural options are all valid ways to manage labour. Support from a doula ensures you feel safe choosing what’s right for you.

3. Know Your Interventions

Understanding common interventions (epidurals, assisted birth, sweeps, induction) helps you make informed choices and reduces anxiety. Knowledge is power — and doulas can explain these clearly.

4. Your Support Network Matters

Who is with you during birth can make a huge difference. Continuous emotional and practical support increases satisfaction and reduces complications. Our doulas provide consistent, calm guidance throughout labour.

5. Postpartum Support is Key

Birth doesn’t end with a baby being born. Breastfeeding, recovery, and emotional well-being are crucial. With doula support, you get practical advice, reassurance, and hands-on help in the first days and weeks.

Final Thoughts

Feeling prepared reduces fear and increases confidence. New Birth Club supports parents every step of the way — from pregnancy to postpartum.

💡 Join our Doula Drop-In sessions or book a prenatal consultation to explore your options, ask questions, and feel fully supported in your birth journey.