JOIN THE CALM CLUB!

A monthly pregnancy circle & relaxation session to:

  • prepare your mind for labour with a new focus area for mindset prep each week

  • connect with other pregnant people & find community

  • Relaxxxxx with a guided hypnobirthing relaxation session delivered live

 

What is it?

Calm Club is a monthly gathering for pregnant people to get together & work on their mindset when it comes to labour & birth.

We will concentrate on a specific focus area each month to help you find tangible & practical ways to release anxieties, concerns or fears & to redirect your neurological pathways towards a stronger, more confident mindset in preparation for birth in order to improve your physical experience of it.

We will also give space to one another, finding community with other like minded preggos who understand the journey that you’re on right now.

Each session will be concluded with a guided relaxation delivered by a qualified hypnobirthing teacher & doula.

It’s going to be yummy!

 

Join the Club!

What’s Included:

  • A one hour online circle & relaxation session

  • A recording of the relaxation audio after to listen to in your own time.

  • Access to the Calm Club WhatsApp group with other members, to find peer support & continuation of community

 

You can find a list of upcoming Calm Club dates, together with the focus topic of the month on our BOOK NOW page.